Yet Again – The Extraordinary Value in Engaging with Food.
The results are in!
Learning to cook and preparing food may not only enhance engagement, but promotes healthy eating habits, teaching real-life skills that will develop greater independence, self-reliance, and improved health.
Impossible Times Call For Impossible Pie
With the world being urged to stay at home and isolate because of the COVID-19 pandemic. Many people are searching for productive and comforting ways to pass the time indoors. It’s no surprise cooking and comfort food is high on the list of activities.
Serving Up Fun While Cooking for Life!
Providing a customised health and nutrition program, teaching important skills to enable the intellectually disabled residents at NADO care homes, to enjoy cooking healthy modern food and combat chronic disease.
Everyone Deserves Healthy Food
We explore how the Cooks Workshop’s lifechanging ‘Cooking for Life’ program bridges the gap between quality self-care for residents and education for carers, centrally focused around healthy food and meal preparation.
Real Food
Don’t let your health be hijacked by fad diets. Why put a label on it. Eat real food that makes your body feel great. Nutrition is a popular topic – at a social gathering or work you may talk about it to friends and family, you hear and read about the latest...
Summer Fresh: take control and feel energised
Start the new year energised and in control. Hydrate and recharge to battle the demands of Summer on your body. About 60 percent of our body is made up of water. And some of our organs, such as the brain and muscles contain as much as 75 percent water. The functions...
