by The Cooks Workshop | Jul 2, 2020 | Children's Cooking Classes, education and nutrition, Healthy Cooking, home cooking, Kids classes, Kids in the kitchen
Why kids who learn to cook are a force to be reckoned with It’s never too late or too early for your kids to start helping out in the kitchen. Food and eating are essential parts of our lives. Unless we teach, from a young age, the basics of cooking, where food comes...
by The Cooks Workshop | Mar 11, 2020 | Cooking4Health, Fad Diets, Healthy Cooking, Healthy Fats, Healthy Recipes, Nutrients, Real Food
Don’t let your health be hijacked by fad diets. Why put a label on it. Eat real food that makes your body feel great. Nutrition is a popular topic – at a social gathering or work you may talk about it to friends and family, you hear and read about the latest...
by The Cooks Workshop | Dec 19, 2019 | Cooking4Health
Start the new year energised and in control. Hydrate and recharge to battle the demands of Summer on your body. About 60 percent of our body is made up of water. And some of our organs, such as the brain and muscles contain as much as 75 percent water. The functions...
